
Nuts and Nut Information

Nut
Definition: An edible nut is the seed from the center of a woody shell. Nutritional
Information
Nuts are one of the best natural snacks mother nature provides. Man has
exerted much effort to duplicate the nut but so far has failed to come close to
matching the crispy crunch and delicious taste of nuts.
Nut
Research: Recent studies have shown that people who ate nuts once a week had 25% less heart
disease than people who avoided nuts completely. And because nuts are included in the
Meats, Poultry, Fish, Dry Beans and Nuts Food Group, you can enjoy them every day while
enhancing your good health.
Nut blanching: Cover the nuts
with boiling water for one minute. Then squeeze off the nut skins
leaving a shiny white surface. Sometimes nuts are mechanically dry blanched
which leaves a non shiny surface.
Raw Nuts:
We
have many nuts in the natural raw shelled form. Pine
nuts, english walnuts and pecans are typically eaten this way.
Nut Roasting: Single Layer Nuts and Dry roast in oven until light
brown. (Around 25 minutes at 350F). Multiple layers need stirred occasionally.
Salt to taste. To get more salt to stick lightly coat or spray with a light oil
(sunflower or your preference) while hot.
Nut processing: Most generally nuts are shelled in plants with specially built machines.
Nuts that are
typically dry roasted are seasoned peanuts and macadamias.
Roasted
and Salted Nuts: Most nuts are oil roasted and salted before eaten. We have a
large selection of roasted and salted nuts as well as roasted no salt for people
on low salt diets.
Future for Nuts: With modern farming of certain nut trees the plantings of nut trees has been
increasing rapidly throughout the world. Almonds, English walnuts, macadamia and
pistachio nuts all have major increases in plantings which should result in lower
prices in the coming years.
Order Nuts (60 kinds)

Where Nuts are grown.
Almonds come from California although they are also grown in Spain.
Brazil nuts grow in the wild and are harvested in Brazil,
Bolivia and Peru.
Cashew nuts grow in Brazil, Africa
and Vietnam. They are referred to as Indian when they
are shelled in India.
Filberts are imported from Turkey. Oregon filberts are more
commonly called hazelnuts.
Macadamias come primarily from Hawaii, Australia, South Africa, Costa
Rica and Guatemala.
Pecans from the southeastern US are mainly wild nut trees or non commercial
nut tree plantings know as seedlings.
The western states and Mexico now have pecan nut tree farms which produce larger
nuts known as paper shell pecans due to their thinner easily breakable
shells.
Pine nuts are of two similar varieties. One
variety grows in China. The other is slightly
longer and thinner and grows in the Spain, Portugal, Turkey or Pakistan areas. Pine nut
trees have pine cones and one nut is found under each leaf of the pine
cone. All pine nuts will have a seed under each leaf but only certain
varieties of pine trees produce cones with pine nuts.
Pistachios are grown in California and the middle east Iran/Turkey.
The California nuts are larger and milder in taste.
English Walnuts are grown in California. China produces large
quantities not often imported to the US due to their astringent taste.
California Walnuts are considered higher quality, and have a milder taste.
Eastern Black Walnuts grow in the wild in many states
east of the Rocky Mountains. Black Walnuts are also commercially grown in California. We carry
only the Eastern Black Walnuts as they have much more flavor than the California
grown.

See Also: Cashews
. Black Walnuts (R) . Pine
Nuts (R) . Information
. Order Nuts
