
Black Walnuts

Fancy
Large Eastern Black Walnuts
Black Walnuts from the Eastern United States, savor the rich, distinctive flavor of the ultimate
nut - the Eastern Black Walnut. Whether you love Black Walnuts in bold, innovative recipes, or crave
the nostalgic flavor of baked goods from Grandma's kitchen, Black Walnuts add a rich
taste and texture to every recipe.
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Walnut Recipes

Nutritional Facts
Black Walnuts are not only good tasting,
they are also good for you.
They are low in saturated fats, have no cholesterol, and are high in polyunsaturated and monounsaturated fats (the good
fats) which can lower "bad" cholesterol levels (LDL) without damaging good cholesterol
(HDL).
Black Walnuts also contain iron, minerals and fiber, and contain no sugar. They provide the
nutritional benefits of tree nuts that are enjoyed in the now-popular and healthy
Mediterranean diets.

How Black Walnuts Are Processed
In shell nuts are cleaned and dried. Black Walnut shells
are extremely hard, so
special nutcrackers are used in the Black Walnut industry.
The nuts are run between large steel wheels that crack the shells. Then they pass through
a series of rollers with saw-like teeth that separate the nutmeats from the shells.
Once separated from their shells, the nut kernels are graded.
Latest-technology electronic sorting machines remove any remaining shell pieces or
discolored kernels. Finally, a trained inspector makes a visual inspection, to ensure that the
final product meets the highest quality standards.

For the best of Black Walnut Recipes we recommend the Black-Walnuts.com
Home Recipes. Remember to come back here where prices are up to 30% lower plus free
shipping.

See Also: Nuts
. Cashews . Pine
Nuts (R) . Information
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