All natural hulled white sesame seeds. Used on top of breads. When toasted and ground it is known as tahini sesame seed butter. Sesame seed butter mixed with lactose sugar is known as halva a middle eastern candy. Sesame is a high protein food.
Alfalfa seeds, are all natural and great for sprouting. Alfalfa sprouts are the most common sprouted seed and are easy to grow your own. The sprouts add the finishing touch to salads, sandwiches, and even soup. Also great in baked goods, smoothies, and cooked dishes. See also Sprouting Seeds